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Personal Safety & Self-Defense - 2:30 PM - Jordan Comm. Ctr. - FREE
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Registration Info
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About this event
This workshop will start with a 90-minute personal safety class, focusing on assertive communication and de-escalation strategies. We will also discuss establishing boundaries, how bias affects our judgement, and how to trust and use your intuition. We will then spend 30 minutes practicing personal safety techniques, including physical strikes and escapes.
This workshop is presented in partnership with Rose City Self-Defense.
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