Home EventsChair Core Strength Class - thru Feb. 5 - 9 AM - St. Johns Comm. Ctr.

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Chair Core Strength Class - thru Feb. 5 - 9 AM - St. Johns Comm. Ctr.

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Date and Time

Thursday, January 8, 2026, 9:00 AM until 9:45 AM

Location

St. Johns Community Center
8427 N Central St.
Portland, OR 97203
USA

Registration Info

Registration is required

About this event

Tone and stretch your core muscles (abdomen and hips) while reducing joint stress. Enjoy a mix of light cardio, core exercises, and yoga stretches, primarily from a seated position, with optional standing movements.

Jan 8, 2026 - Feb 5, 2026
Cost is $25.
You must enroll ahead of time.

Activity detail | Portland Parks & Recreation